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Mindfulness Exercises © Copyright 2011 Living Well - http://www.livingwell.org.au 11. MOUNTAIN MEDITATION Become aware of the present moment by deliberately adopting an erect and dignified ... View Document
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Jon Kabat-Zinn (* 5. Juni 1944 in New York) deren Geschäftsführer er bis 1995 war; hier begann er das Programm der Mindfulness-Based Stress Reduction Gesund durch Meditation. Full Catastrophe Living. Das vollständige Grundlagenwerk. ... Read Article
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